Anything but asleep! In the new podcast sleep SMART! we talk to our CEO & sleep expert Dr. Markus Dworak talks about exciting topics related to sleep, interesting scientific information and practical tips for a restful night. Have fun!
Our hearing also processes sounds and noises while we sleep. Calm melodies and gentle tones can influence not only the emotional system, but also important body functions such as the pulse, heart rate and our breathing, and certain natural sounds and white noise have also been proven to help us relax and fall asleep.
Our specially tailored sleepTUNES and sleepNOISES help you relax and accompany you into a restful sleep.